I & J

Crumbed Fish Goujons

Finger food sized premium skin-on Capensis Hake fillets coated in a golden, crunchy crumb.

Product Code: 01954

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PRODUCT INFORMATION

  • Carton 3kg
  • Inner
  • Servings 187 x 16g
  • Status Uncooked
PREPARATION METHOD
  • Deep Fry
  • Deep Fry
INGREDIENTS

Capensis Hake Fish (55%), Water, Wheat Flour, Thickeners (1422, Guar Gum), Wheat Starch, Corn Starch, Corn Flour, Egg White Powder, Salt, Vegetable Oils (Soybean Oil), Soy Flour, Flavour Enhancer (MSG), Textured Vegetable Protein, Sugar, Yeast, Emulsifiers (472a, 482), Acidity Regulators (450, 451, 452).

Although all care is taken to remove bones from this product, some bones may remain.

NUTRITIONAL INFORMATION
Average Quantity Per Serving Per 100g
Energy111kJ691kJ
Protein2.1g13.4g
Fat > Total0.3g1.8g
Fat > Saturated0.1g0.4g
Carbohydrate > Total3.7g23.3g
Carbohydrate > Sugars<1g1.3g
Sodium42mg263mg

Whilst all care has been taken to ensure the information above is correct, we recommend checking packaging for the most current information.

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