Crumbed Fish Goujons

Finger food sized premium skin-on Capensis Hake fillets coated in a golden, crunchy crumb.

Product Code: 01954

PRODUCT INFORMATION

Carton 3kg
Inner n/a
Servings 187 x 16g*
Status Uncooked

PREPARATION METHOD

Oven Bake
Oven Bake
Deep Fry
Deep Fry

INGREDIENTS

Capensis Hake Fish (55%), Water, Wheat Flour, Thickeners (1422, Guar Gum), Wheat Starch, Corn Starch, Corn Flour, Egg White Powder, Salt, Vegetable Oils (Soybean Oil), Soy Flour, Flavour Enhancer (MSG), Textured Vegetable Protein, Sugar, Yeast, Emulsifiers (472a, 482), Acidity Regulators (450, 451, 452).

Although all care is taken to remove bones from this product, some bones may remain.

NUTRITIONAL INFORMATION

Average Quantity	Per Serving	Per 100g

Energy

111kJ

691kJ

Protein

2.1g

13.4g

Fat > Total

0.3g

1.8g

Fat > Saturated

0.1g

0.4g

Carbohydrate > Total

3.7g

23.3g

Carbohydrate > Sugars

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1.3g

Sodium

42mg

263mg

Whilst all care has been taken to ensure the information is correct, please refer to the product label for further information.